Cancer Awareness Facts & Most Common Types in Women

Age-adjusted data highlights that the prevalence of cancer among women in India is 250 per 100,000 women. Breast cancer is the most frequent cancer among women, behind skin cancer.

 Being a leading cause of death among women in the country, it is imperative to understand the different facts associated with the disease. While talking about cancer might be terrifying, having information is liberating.

This way, you can focus on securing a healthy lifestyle once you understand the most prevalent kinds of cancer in women. This weblog further discusses the risk factors and lifestyle decisions that contribute to cancer development.

Here, we go over some staggering facts about the most common types of cancer in women. Let’s get started.

Cancer Awareness Facts For Women

• Some Cancers Are Only Limited To Women:

  Ovarian cancer, cervical cancer, endometrial cancer, uterine sarcoma, vaginal cancer, and vulvar cancer are the most frequent cancers in women. All of these tumours affect the female reproductive system, including the ovaries, uterus, endometrium (uterus inner lining), cervix, vagina, and vulva. More female education programmes in schools and communities would be beneficial.

Although breast cancer is frequently included in this category, it is not limited to women. The condition can affect both men and women.

• It Can Be Diagnosed Early:

  There's no need to fear if you're in a high-risk group; instead, utilise this knowledge to keep yourself safe. Make an appointment with your family doctor or a gynaecologist to undergo yearly cancer screenings. Regular testing can aid in the early detection of cancer. Early detection can make a major impact in how the condition is treated.

• Certain Factors Put Women At Higher Risk:

  It's difficult to explain what causes cancer, but several factors might raise your chances. Family history is one of the most significant risk factors. You may be at risk if more than one female relative on one side of the family has had a female-related malignancy. Obesity, heavy smoking, and excessive alcohol intake are all risk factors. 

The Most Common Types Of Cancer In Women 

Breast, lung, colorectal, skin, and uterine cancers are the most frequent cancers among women around the globe.

Cervical and ovarian cancers are only seen in women, although they are a leading cause of cancer globally. Cancer is more likely to be effectively treated if it is detected early.

Here’s a detailed walkthrough of the different types of cancer common among women:

Breast Cancer

Breast cancer is anticipated to account for 30% of all female cancer incidences and 14% of the estimated 282,500 female cancer deaths. Breast cancer affects one in every eight women.

Lung & Bronchus Cancer

Lung and bronchus cancers are anticipated to account for 12% of all female cancer diagnoses and 25% of all female cancer deaths. Lung cancer has a 1 in 17 chance of striking a woman.

Colon & Rectal Cancers

Colon and rectal cancers account for 8% of all cancer cases and 8% of all cancer deaths among women. The chances of a woman developing colon or rectal cancer are 1 in 24. While young people and teens can develop colon and rectal cancers, the majority of instances are detected in individuals 50 and older.

Thyroid Cancer

Thyroid cancer is estimated to account for 5% of all cancer diagnoses and 3% of all fatalities. Thyroid cancer affects one out of every 57 women. Because some of the risk factors for thyroid cancer are outside our control, most occurrences of this illness may not be preventable.

Stay Aware!

While there is no one-size-fits-all approach to preventing any of the cancers, understanding your risk factors and learning what you can do to modify them is critical. Remember, being aware of the most frequent risk factors can help you manage the risks involved. for more detailed information you can check our oncology department and also consult our Doctors at medipulse jodhpur

Bladder cancer: A growing concern amongst healthcare professionals

Cancer is definitely one of the major health concerns in today’s time, owing to the lack of definitive treatments, unknown causes, late diagnosis, terminal illness, and so on. Not only is it difficult to assess who is at risk and who isn't but also treating the health issue can become complicated for many patients. Therefore, it is truly a concern for professionals in the medicine industry, especially when it comes to rare type cancers.

Bladder cancer is one such type which is becoming a growing concern for healthcare professionals. Not only has the disease come to light recently but also it’s hard to understand the symptoms and decide the treatment methods. This is why having awareness at the early stage is so crucial and will definitely prove to be helpful. In this following article, we will explain the major facts you must know about bladder cancer.

What is the urinary bladder?

The urinary bladder is a hollow, pear-shaped organ located at the lower abdomen. Its main function is to hold the formed urine as long as the brain doesn’t send the neural signal for the organ to pass through. The bladder is made of multiple layers of tissues owing to the fact that it needs to contract and relax constantly for pushing out the urine from your body.

What is bladder cancer and what are its types?

Bladder cancer is defined as uncontrolled growth of cells of the internal tissues. Since the organ has different tissue layers, the bladder cancer can be divided into multiple types. Also, the initial growth of this health problem starts from the inner layer of the organ, which is why it can be quite hard to detect during the early stages. In fact, the visible or detectable symptoms of bladder cancer can be observed quite late, which is why this particular cancer is considered to be more life-threatening.

The types of bladder cancer are:

• Transitional cell cancer occurs at the inner lining of the organ and is often associated with the initial stages.

• Squamous cells are present near the urethra and can easily grow back into the blood in case of infective inflammations, thereby causing squamous cell cancer.

• Adenocarcinoma usually occurs when secretory or glandular cells of the bladder are affected from uncontrolled growth.

What are the symptoms of bladder cancer?       

• The appearance of blood clots in the urine proves a major infection in the bladder inner lining. Sometimes, during the early stages, the urine might have a slight reddish tinge which indicates the presence of RBCs.

• Another major symptom of bladder cancer is the feeling of excruciating pain during urination or as you continue to drink water.

• Due to inflammations of the bladder walls, you may suffer from lower back pain which will be relational in type.

What causes bladder cancer?

The causes of bladder cancer are yet to be listed down in a definitive manner. However, you can get an idea from the risk factors of developing this particular terminal health problem:

• Drinking water having high concentration of chlorine and arsenic

• Genetics and heredity

• Smoking cigarettes or other forms of tobacco

• Using the catheters for prolonged time

• Not maintaining hygiene and sanitation

How can bladder cancer be detected?

A series of steps are required to check whether the person is suffering from bladder cancer or simple inflammation and infection in the organ. Some of these examination processes are:

• Vaginal and rectum examination

• Cystoscopy

• Urine examination- routine and culture

• Ultrasonography and MRI

• Urine cytology

Conclusion

Even though bladder cancer is pretty rare and not many cases have been reported till date, the risks are increasing, especially with water pollution. Therefore, if the treatments aren’t improved, soon it will become one of the most deadly diseases in the world. for more information on this consult our doctor at medipulse for proper cure.

A complete guide to third-trimester diet and nutrition

As you complete your second trimester, the anticipation of childbirth and labor starts building up in your heart. You become nervous, start worrying about the child's delivery, and so on. You also have to deal with false labor pains, wobbling feet, and a high sexual drive. So, all in all, the third trimester is more of enhanced emotions that can become too overwhelming to deal with.

In the midst of all these, you completely ignore your body’s need for proper nutrition. Not only do you have to eat for yourself but also the grown baby. Unless and until your body receives all the proper nutrition, it won't be easy for the body to prepare itself for childbirth and labor pain. Moreover, there are high chances of going into early labor with the wrong food.

Bearing the risks in mind, we have formulated a complete guide, mentioning the food items you have to eat, the nutritional level to be maintained, and more.

Nutritional needs during the third trimester

This section below will explain the average calorie intake required for a healthy third trimester and on-time fetus delivery.

• In the third trimester, your body will need proteins for fetal growth and the thickening of uterine and cervical muscles. The required calorie for protein is about 75 grams to 100 grams.

• 100 grams of calcium a day is needed to develop fetal bones, strengthen your bones, fluid balance, and so on.

• Iron, about 25 grams, is required since it will help form more RBC and proper transfer of oxygen through hemoglobin.

• A maximum of 800 micrograms of folic acid is required for Vitamin B12 and reduces risks of neural problems in the fetus.

• Apart from this, your body will also need carbohydrates and fat for the healthy growth of the fetus and the reduced risks of nutritional deficiency.

Foods to eat during the third trimester

There are a lot of foods that you must include in the third-semester diet. These will provide significant macronutrients and several other vitamins and minerals.

Fresh fruits

The first group of food items that you need to include in your diet is fruits. Starting from kiwi and lemon to pomegranate, fig, mango, apple, berries, and others need to be there in the diet. These are significant sources of water and come with several vitamins and minerals essential for both your and the fetus's body.

For example:

• Lemon, berries, and kiwi have Vitamin C

• Pomegranate has a high quantity of iron

• Apple is an excellent source of vitamin A

Lentils

Lentils are a great source of protein, starting from kidney beans to chickpeas and more. Therefore, adding them to your diet will help you give the required protein content to your body for fetal development. If you don't like the lentils, you can have them in the following ways:

• Toast with cooked kidney beans

• Pita bread with red beans

• Chickpea salad

Nuts and seeds

Nuts and seeds are crucial due to the high nutritional content required by both the mother and fetus. You can make granola bars with these ingredients like pumpkin seeds, melon seeds, walnuts, almonds, cashews, and more. You can also have salted roasted pistachios and almonds as quick snack bites or add fresh nuts and seeds to oatmeal.

Fish

Fish is the primary source of protein, iodine, minerals, vitamins, and essential omega acids. These nutrients will help properly develop your baby's brain and DHA. Some fishes to eat in the third trimester are salmon, anchovies, tuna, freshwater trout, shrimp, cod, mackerel, and more.

Conclusion

One must consult a dietician as well for a proper guide on the nutrition required for each month of pregnancy. In case you face any allergy or problem due to any specific ingredient, consult our doctor at medipulse for an alternative to fulfill the nutrition gap.

Everything to know about the second trimester of pregnancy

Pregnancy is one of the most beautiful feelings for a woman. The mere thought of carrying a life inside one’s body is an emotion that can’t be shadowed by anything else. However, even though this entire period of nine months is filled with beautiful moments, unforgettable memories, and more, there is no denying that pregnancy is tough. From mood swings to back pain, swelling of the feet, food cravings, and so on, are some of the significant difficulties a woman has to go through.

Moreover, being a mother for the first time is full of challenges, owing to the absence of help and guidance. As you will have so many questions in mind with almost no answers for them, tackling the pregnancy won't be easy. Owing to this reason, we have explained here some of the facts that you must know about the second trimester of pregnancy- the transition period from finding out that you are pregnant to prepare for childbirth. 

Duration of the second trimester of the pregnancy

Usually, the second trimester of the pregnancy lasts for fourteen weeks, starting from the 4th month or 14th week to the 6th month or 27th week of the entire gestation period. Sometimes, the duration may change, but that entirely depends on the specific case. 

A few common physical changes during the second trimester

During the second trimester, your body will undergo many changes, mainly physical transformations. These happen as your body starts preparing itself to accommodate the growing baby, formation of the placenta and developing the amniotic sac, and widening the uterus and cervix. Owing to all these, some of the changes that you must keep an eye on are:

• You can see your feet and ankles swell due to more water accumulation and the bodyweight you will put on. 

• Expect to put on more body weight due to the female sex hormones that will add fat to some areas like the thighs, hips, stomach, face, and more. 

• You may occasionally find your legs suffering from cramps as you start progressing towards the third trimester.

• Even though it is rare, some women can feel sudden, shooting pain in their lower abdomen or throbbing pain in the lower back.

• Sometimes, your BP may get lowered because your body will push more blood to the embryo’s growth through the placenta.

• Due to an increase in weight, you may suffer from varicose veins in your calf muscles.

Baby's growth during the second trimester

During the second trimester, your fetus will grow the most, with the nails, hair, and skin developing further, arms and feet growing, etc. You can often feel little kicks and jabs after the 21st week when your baby will start to move around. Around the 22nd week, your baby's sense organs will ultimately develop. The baby will open its eyes in some cases even though there won't be any vision. If you go to the ultrasound around the 20th week, you can hear the heartbeat clearly, bringing a massive smile.

A brief checklist for a happy and safe second trimester

1. Establish a proper routine for frequent and periodic checkups with the doctor, follow-ups, and more. 

2. Schedule the ultrasound to check the baby's growth rate, health, placenta formation, and amniotic sac. 

3. Make sure to go for a blood test to examine the blood glucose level, bilirubin and biliverdin, and other parameters. 

4. Do get immunized with all the necessary protection you will need, especially for typhoid, tuberculosis, jaundice, and influenza. 

Conclusion 

There is no denying that the second trimester is the busiest as you go through so many drastic changes in your lifestyle and health. To deal with all these shifts, you must stay in constant physical monitoring and live a healthy lifestyle. Make sure to maintain the diet, exercise regime, and safety precautions. You can visit Medipulse hospital for the best gynecological treatments.

Everything to know about oral cancer- causes, risks, and prevention

A small growth inside your mouth might not signify anything serious. Similarly, when you start suffering from scurvy repeatedly despite eating lots of citrus foods, you think that the issue is caused due to deficiency of Vitamin C. We often relate these “uneventful” cases with issues like vitamin or mineral deficiency, not having enough sleep, suffering from dental problems, and so on. As a result, we don't get the proper treatment and try to get rid of the issue in the quickest possible way without wasting any time for the doctor or pathological investigation.

In most cases, our assumption works perfectly, and we can heal ourselves with ease. However, in other cases, these minor issues lead to much more severe and chronic problems, which result in the emergence of non-curable diseases. One such case happens with oral health, where we often ignore the early symptoms and further suffer from oral cancer. The only way to prevent this health problem is through proper awareness about the causes of oral cancer, the risk factors, and several other preventive measures.

What are the causes of oral cancer?

To understand how you can prevent oral cancer or take proper precautionary measures, first, you have to get into the depth of causes. Owing to this, we have presented here some of the major causes of having cancers in the mouth and other related regions:

• Smoking is one of the major causes of oral cancer, as the hot air released during this activity burns the epithelium and exposes the inner cells to further damage.

• Consuming alcohol in excess can also result in oral cancer due to the exposure of your skin cells to carcinogenic compounds present in the drinks.

• Another major cause of this issue has a family history. Often the cancerous cells remain in the dormant state and are passed down from one generation to the other. As a result, oral cancer is often associated with heredity.

• If your face is exposed to the sun for a long time, it may cause lip cancers due to the sun's harmful ultraviolet radiation.

• Human papillomavirus can cause squamous cell carcinoma, which is nothing but the initial stages of cancer.

Is there any risk factor for oral cancer? If yes, what are they?

Yes, there are several risk factors to oral cancers which you need to be aware of. This knowledge will help you understand the importance of keeping yourself healthy and reducing the chances of suffering from this disease.

• Oral cancers can cause lumps or tumors to form inside your buccal cavity and the throat.

• You won't be able to gulp things down, another risk factor for oral cancer.

• Sometimes, oral cancers need to be removed through surgeries which can also lead to the removal of organs.

How can you prevent oral cancer?

• It is essential to maintain proper oral health like brushing twice a day, using mouth cleaning solutions, etc.

• Immediately ban yourself from smoking and drinking, two major causes of oral cancer.

• Putting a stop to chewing the betel leaves since these leaves contain several carcinogenic compounds, resulting in oral cancers.

• You have to stop exposing yourself to the sun and make sure that your lips and the inner portion of the mouth are well protected from harmful UV radiations. You can use sunscreen or cover your face with a cloth.

• Ensure foods rich in antioxidants that will help fight the oxidative damages from free radicals.

Conclusion

Mouth cancer is a common issue that almost every 4 people out of 10 face. But with proper awareness and knowledge about the preventive measures, it will become possible to keep yourself safe. Apart from this, it's best not to ignore any oral problem as that might lead to cancers later.  For more information about treatment of different types of Cancers, be sure to visit Medipulse hospital in Jodhpur, Rajasthan.

Can smoking cause cancer?

Whenever you go and buy a pack of cigarettes, the first thing you will notice is the big cautionary picture saying that "Smoking causes cancer". People are aware of this warning, yet they continue with this habit of smoking nicotine. Most think that with smoking, stress can be alleviated, headaches can be mitigated, and even drowsiness can be eradicated. But that's not the truth because smoking isn't helpful.

It harms the lungs and blocks the alveoli sacs (tiny bubbles through which air exchange occurs), but it also causes cancer in the respiratory system. The big question is how! We have discussed some facts concerning smoking and its relationship with cancer or any carcinogenic response in your body to answer this.

What types of chemicals are there in cigarettes?

Cigarettes are made from dried leaves of the tobacco plant, which contains nicotine as one of the major components. This particular substance immediately mixes with our blood and imparts a psychotic high, which results in the psychotic high. Apart from it, there are several other harmful substances like:

1. Hydrogen cyanide

2. Lead

3. Arsenic

4. Benzene

5. TSNAs or tobacco-specific nitrosamines

6. Polonium

7. PAHs or the polycyclic aromatic hydrocarbons

How can cigarettes cause cancer?

The harmful chemicals present in cigarettes interfere with the human body systems in two significant ways:

• These chemicals interfere with the immunity system of the body. As a result, your body will lose its power to fight against carcinogenic elements, positive radicals, etc. You will become more prone to oxidative damage, which further results in cancer development.

• Another effect that smoking has is the impairment of the DNA molecules. The chemicals present in the dried tobacco leaves affect the proteins in the molecules, which change the very essence of your being. As a result, your body is more vulnerable to carcinogenic effects.

Is it possible to prevent cancers caused due to cigarettes?

Yes, it’s possible to prevent the cancers caused due to the smoking of cigarettes by quitting this activity. For example, if you quit using nicotine, the chances of developing throat and mouth cancers will drop by almost 50% after a couple of years. Most people think that quitting cigarettes is almost similar to reducing the frequency of smoking to two to three pieces per day.

However, that’s not the truth because even when you reduce the frequency of smoking, your body will still receive all the harmful chemicals. Yes, the damage rate to the cells and DNA will decrease, but it will be there. Therefore, the best way out is to stop smoking completely.

Are cigars as harmful as cigarettes?

Yes, the cigars are harmful, just like the cigarettes, because these are also made from dried leaves of the tobacco plant. As a result, your body will be exposed to harmful chemicals having the same effect on your body as cigarettes. So, you should say a big no to both these substances if you want to alleviate the risks of suffering from cancer.

Is there any alternative to cigarette smoking?

Since smoking forms an addiction, quitting it at a go will lead to several problems. As a result, many people have resorted to some other form of alternatives that will help their body to ease the addiction and quit smoking. Below mentioned are some of the significant alternatives you can try out:

1.  Vaping pens

2. Electronic cigarettes

3. Heated tobacco

   or you can also visit Medipulse Hospital Jodhpur for consultation and help

Conclusion

Smoking might cause a momentary high, which can relax most smokers. But its health impacts are dangerous and life-threatening, so everyone should quit it at the earliest. Yes, the damage done can't be reversed, but the risks can easily be reduced to a nominal level.

What are the three most commonly reported cancer types in India?

Even though cancers are of different types, not all are common or can occur frequently. For example, cancer in the bone or skin cancer is very rare due to the climate and lifestyle differences, while blood cancer is moderately common. This kind of scaling mainly depends on how many cases are reported per month or year in a particular area. Several other demographics are also considered, like age groups, habits, occupations, dwelling places, and more. 

In India, amongst all prevalent cancers, the three most common types are breast cancer, oral cancer, and cervical cancer. To make you more aware of these further, we have discussed them in an elaborated manner in the following sections. 

Breast cancer

Breast cancer is one of the most common carcinogenic issues that occur in maximum Indian women. It has been estimated that about 41% of the population suffers from this issue, which is why it's crucial to shed light on breast cancer and its relational aspects. 

Causes

• One of the main reasons for breast cancer is genetics or heredity. If someone in your family has a history of this health problem, then you will be at higher risk. 

• Sometimes, consumption of alcohol is also considered as a probable cause of breast cancer. 

• Late pregnancy or multiple miscarriages can be a cause, too, because due to incomplete fertility cycles. 

• Sometimes, breast milk can solidify and form chunks that, if not treated, can lead to breast cancers.

Symptoms

• Sudden changes in the shape and appearance of the breast are often considered the major symptom of breast cancer. 

• When cancer develops in the mammary glands, it can cause sharp, shooting pain. 

• Sometimes, you can even feel the presence of a lump, either near the armpit or the nipple. 

Treatments

Based on the breast cancer stage and spread, your doctor can opt for any of the four methods- radiotherapy, surgery, hormonal therapy, and chemotherapy. 

Oral cancer 

Another major cancer that one can usually find in most Indians is oral cancer. It can happen in any area of the buccal cavity like the lips, the epithelial lining of the mouth walls, cheeks, under the tongue, tonsil or saliva glands, and more. If the cancer is detected at early stages, then it becomes possible for the doctors to treat it and make the cancerous symptoms go away completely. 

Causes 

• Smoking and alcohol consumption 

• Injuries and fissures due to dental structures 

• Consumption of dried nutmeg and betel leaves

• Heredity and genetics 

• Exposure to the UV radiation 

Symptoms

• Sudden appearances of lesions and injuries on the inside of the mouth

• Aches and pains in the throat 

• Change in the voice of the person 

Treatments 

For treating oral cancers, surgery, chemotherapy, radiotherapy, and several other types of approaches are initiated based on the stage. 

Cervical cancer 

Cervical cancer is one of the most common cancers in women of all ages. It mainly occurs in the cervix, a small pouch-shaped organ between the uterus and vagina.

Causes 

• Human Papillomavirus is the primary reason due to which most women suffer from cervical cancer. 

• A hyperactive sexual lifestyle can also lead to cervical cancer.

• Heredity and genetics play a crucial role in maintaining the risk factors for cancer in the cervix. 

Symptoms 

• Painful urination accompanied by traces of blood

• Excessive pain in the pelvic and lower abdomen

• Irregular menstrual cycle 

• Loss of appetite and weight reduction

• Watery vaginal discharge most times

Treatments

The best way to treat cervical cancer is through surgical removal of the organ. However, a doctor can opt for chemo or radiation based on the cancer stage and its spread. 

Conclusion 

Cancers are almost like inevitable health problem that hits almost 80% of the total population of any country. In India, people suffer from this health issue due to the lack of awareness, improper medical system, and diagnosis of cancers at later stages. Apart from this, the increased consumption of smoking and alcohol, improper lifestyle, and other such factors increase the chances of developing cancers. Over the years, many cases have been reported concerning cancers across the country, especially from backward states, which is why awareness is very crucial. For more information about treatment of different types of Cancers, be sure to visit Medipulse hospital in Jodhpur, Rajasthan.

Lung cancer: takeaway to diagnosis & treatment

In India, lung cancer accounts for 6.9% of all new cancer cases and 9.3% cancer-related fatalities. It is the most frequent kind of cancer and the leading cause of cancer-related death. Similar to other forms of cancer, lung cancer arises when the normal division of cell division and development mechanisms are interrupted, resulting in rapid, uncontrollable growth. 

The cells become a tumor when they develop into a bulk, becoming "malignant," or cancerous, immediately invading the surrounding organs and tissues to the other regions of the body.

The primary cause of this malignancy is smoking. This cancer is more likely to occur in smokers and individuals exposed to secondhand smoking. On the other hand, this cancer can be treated with therapy, surgery, or medications.

Diagnosis of lung cancer

A lung biopsy is frequently used to confirm a diagnosis of lung cancer. The doctor inserts a thin, lighted tube into your nose or mouth and down your airways to the tumor, where he extracts a small tissue sample. This procedure is known as bronchoscopy, and it is frequently combined with endobronchial ultrasound (EBUS)-guided biopsies. This is beneficial for tumors located around the center of the lung.

However, your doctor might also suspect a lung cancer if any physical exam reveals:

1. Swollen lymph nodes above your collarbone

2. Weak breathing

3. Dullness when your chest is tapped Droopy eyelids

4. Weakness in one arm

5. Expanded veins in your arms, chest, or neck

6. Swelling of your face

7. A mass in your abdomen

8. Unequal pupils

9. Abnormal sounds in your lungs

Further, it should be noted that lung cancer is frequently evident on an X-ray after it starts to produce symptoms. A chest X-ray obtained for another reason may occasionally reveal lung cancer which has not yet started to highlight the symptoms. 

For a more thorough examination, your doctor may arrange a chest CT scan. Once confirmed, your doctor might approach you with the following treatments for your lung cancer. 

Treatments for lung cancer

1. Surgery:

The type of lung cancer you have, how far it has advanced, and your overall health, mainly the function of your lungs, all determine whether or not you should have surgery. 

Many people with lung cancer, especially smokers, have underlying lung or heart problems, making surgery difficult. Previously, cancer that has spread to lymph nodes between the lungs was assumed to be incurable, but survival rates have improved by combining surgery and therapy.

2. Radiation:

Radiation therapy may be required to destroy any leftover cancer cells, although it is generally postponed for at least a month while the surgical site heals. In conjunction with chemotherapy, radiation treatment is used to treat non-small-cell lung tumors that cannot be cured surgically.

3. Chemotherapy & Combination therapy

Small-cell lung cancer is commonly treated with combination chemotherapy, which involves using more than one agent and radiation treatment due to its propensity for spreading broadly. Surgery is used on rare occasions, but only when the cancer is judged to be in its early stages. Further, it should be noted that this is unusual.

4. Other forms of lung cancer treatments 

Researchers are always exploring new and improved ways to treat lung cancer, alleviate symptoms, and enhance the quality of life. New chemotherapy combinations, new types of radiation, and the use of medications that make cancer cells more susceptible to radiation are all being researched.

Now you know!

Listed above are some of the most prevalent methods that you can avail yourself of in case of lung cancer. One must remember that prevention is always better than cure! Therefore, ensure that you check on abusive, cancer-causing products for your life choices. You can visit Medipulse hospital in Jodhpur. Stay safe! 

Yoga poses you need to beware of during pregnancy

Women go through many changes in their bodies and minds throughout pregnancy. This may be a time of immense delight and dread for the new life that is about to begin!

When you’re carrying a growing child, your body isn’t the same. Your internal organs move and squish together to create room for your expanding uterus. Furthermore, the hormone mix coursing through your blood causes your body to feel and respond in ways you may not be used to.

This is where yoga can help women maintain their physical and emotional health throughout pregnancy. Yoga offers several advantages during pregnancy, including strengthening your pelvic muscles and preparing your body for delivery, but there are particular yoga postures you should avoid while pregnant.

Is It Safe To Practice Yoga In Pregnancy?

You can’t expect your body to go through all the problems and pain during pregnancy. However, you don’t have to give up your yoga practice entirely if you become pregnant if you already have one.

Many stances will be acceptable to continue, while others will need to be altered or eliminated. Therefore, here are some yoga poses to avoid during pregnancy.

a. Abdominal Work

Poses that press the abdomen tend to produce needless compression and increase your blood flow. In addition, such poses can worsen mechanical stresses on the body and lead to diseases like diastasis recti when the abdominal muscles split during pregnancy.

Some of these poses include:

• Crow pose

• Bicycles

• Planks

• Crunches

b. Twisting & Stretching

Twists aren't totally forbidden during pregnancy, contrary to popular belief. With your doctor's consent, open twists in the third trimester are usually OK and will most likely feel amazing.

Twisting should be performed from the shoulders rather than the abdomen. Continue to keep your entire baby bump open, not folding or bending in any way.

Some poses to avoid include:

• Moon pose

• Spinal twist

• Boat pose

• Tree pose
  

c. Jumping or Fast Flowing

Too much jumping and rapid postures during your first trimester may make you queasy. As a result, yoga positions that require a lot of hopping and movement should be avoided. Instead, restorative and grounding postures are helpful since they aid in fetal growth and the prevention of numerous issues.   

            Poses to avoid:

Any yoga movement which includes rapid movement or posturing

d. Lying Back

During pregnancy, lying on your back might make you feel sick, cause lower back discomfort, raise your blood pressure, and give you heartburn. Aside from that, resting on your back for lengthy periods might injure the vena cava, which can lead to various issues. The vena cava is a vein that returns deoxygenated blood from the lower body to the heart.

Poses to avoid:

• Corpse Pose

• Lying Down Body Twist

• Boat Pose

• Plough Pose
  

e. Heated Yoga

Some yoga positions are claimed to boost body temperature. As a result, it’s critical to understand how each yoga practice impacts our body. In addition, poses that increase body heat should be avoided throughout all three trimesters since they might dehydrate a pregnant woman.

Poses to avoid:

• Kapalbhati (Breath of Fire Pose)

• Headstand

• Warrior Pose

• Bikram Pose

f. Belly Down

Your internal organs are squeezed while your baby develops within your stomach. Therefore, any additional strain on your abdomen region might be hazardous to you and your developing baby. As a result, avoid any positions that require you to bend down or lie on your stomach.

Poses to avoid:

• Swan Pose

• Cobra Pose

• Seated Forward Bend

• Bow Pose 

Now You Know!

While doing yoga is great in general, it is suggested that you seek out the assistance of a prenatal yoga professional to help you better. For this you can consult a gynecologist. Or for more details you can vist Medipulse hospital website. Having said that, we hope you’ll make out the most of your yoga sessions with your child. All the best!

What is prenatal yoga & why you should get started with it early in your pregnancy

It is hard to involve yourself in much physical activity when you are pregnant. If you are a fan of workouts, it will become increasingly harder for you to hit the gym as you progress through your pregnancy. Your doctors might even advise you against going to the gym and lifting heavy weights when you are pregnant, so how do you keep yourself and your baby fit during pregnancy? Well, the answer is prenatal yoga.

Prenatal yoga is not an alternative to working out, to be honest. The purpose of prenatal yoga is to prepare your body for labour to ensure that you can go through natural birth without any complications and the stretching and “asanas” help you become more relaxed and flexible for your labour. Prenatal yoga mainly focuses on breathing and simple postures that will help you relax your body while also preparing your body for labour. So, now that you know of the basics, let’s learn more about prenatal yoga and its benefits for you.

Benefits of prenatal yoga

• Improves your body’s blood flow

Exercising is a great way to ensure proper blood flow in your body, especially the flow of oxygenated blood from your heart to the different parts of your body. When you are pregnant, since exercising is difficult, engaging in prenatal yoga can also provide similar results as the “asanas”, and stretching improves your blood flow and provides more oxygenated blood to your baby for healthy growth.

• Reduces anxiety and symptoms of depression

Yoga is not only exercise; it also involves structured breathing in a pattern that helps you alleviate stress and reduce anxiety and symptoms of depression. It has been medically proven that breathing in a slow and steady pattern can help you activate your nervous system and block cortisol which in large amounts is credited to causing symptoms of depression. Prenatal yoga can help you improve your mood and also your fitness level making it a great activity for you to try during your pregnancy.

• Prepares your body for labour

Labour or delivery pain is one of the worst pain that human beings go through. This is perhaps the scariest thought that pregnant women go through, especially when it is their first time. Starting prenatal yoga early in your pregnancy can help you learn how to meditate and control your breathing, both of which can have positive effects during your labour and can help you reduce your labour pain. It also helps you be less anxious during your labour, which can easily help you go through your delivery.

When should you start prenatal yoga?

There are no hard and fast rules on when you should start prenatal yoga, but it is a good rule of thumb for starting yoga in the second trimester. This is done to keep you safe from any possibility of miscarriages, as they are most common in the first trimester. Yoga has no relation to miscarriages, and it has not been proven to be dangerous for your or your baby’s health in any way. Still, just to keep you on the safe side, experts usually recommend pregnant women to start prenatal yoga from right around 14 weeks of their pregnancy which relates to the second trimester of their pregnancy.

Final thoughts

Yoga as an activity combines the benefits of exercise and meditation and helps you achieve physical and mental fitness. When you are pregnant and your body is going through many changes, practicing yoga regularly can help you stay on top of your health and keep yourself and your baby in optimum health. If you are interested in learning and exploring more about prenatal yoga, you can visit Medipulse hospital in Jodhpur, Rajasthan, or visit the official hospital website.

Can you get treatment for mouth cancer under the chiranjeevi scheme?

Mouth cancer is a severe disease that affects thousands of people in India every year. Mostly, this cancer affects people that regularly intake nicotine and tobacco products. It is estimated that on average, every hour, 5 people in India die from mouth cancer, and around 20 in every 10,00,000 in the population of India suffer from the disease. 

The shocking prevalence of this disease in India caught the attention of the government, and when in 2021, the Rajasthan state government, under the leadership of Mr. Ashok Gehlot, introduced the Chiranjeevi scheme, which is a state-provided public health insurance scheme, treatment for mouth cancer was covered under the program. For patients suffering from mouth/oral cancer, there are only a few treatment options under this condition, most of which are covered under the Chiranjeevi scheme. Let’s look at the types of treatments available for mouth cancer and how you can avail them under the Chiranjeevi scheme.

Types of Treatments Available For Mouth Cancer

One of the key parts of cancer treatment is diagnosing cancer in its early stages. Getting proper cancer screening regularly is essential, especially if you use tobacco products or if you are a smoker. Once you go through cancer screenings and you get diagnosed, there are a few treatment options that can be used for treating your condition. Here are some of the treatment options used for treating mouth cancer.

• Chemotherapy

Chemotherapy is a type of medicinal treatment for cancer that uses very strong chemicals to kill the cancer cells inside your body. Chemotherapy is one of the most common cancer treatments in India for oral/mouth cancer. Chemotherapy treatment is often used in combination with radiation therapy to treat cancer. This type of treatment is very effective in the early stages of cancer. In the case of advanced cancer stages, this treatment loses effectiveness up to a certain extent.

• Radiation Therapy

Radiation therapy uses types of x-ray radiation to kill the malignant cancer cells inside your body. Radiation therapy is really good for treating mouth cancer, and it is used in conjunction with chemotherapy generally for treating cancer. Radiation therapy is also very effective if you are affected by cancer in the early stages. In the advanced stages, radiation therapy also loses efficacy as a treatment for mouth cancer.

• Oncosurgery

Oncosurgery is a type of surgical procedure where the cancer-affected part of your body is surgically removed along with some of the healthy parts as well. This is done to protect your body from getting affected by cancer again. Oncosurgery is an aggressive surgical procedure used as a final treatment option for mouth cancer. Oncosurgery is generally used for patients suffering from advanced stages of cancer. Oncosurgery has side effects that hinder the patient’s ability to speak or chew food later because a major part of the mouth and cancer-affected regions are removed surgically.

Final Thoughts 

Under the Chiranjeevi scheme by the Rajasthan state government, all the treatment options mentioned in this article are offered to beneficiaries under the limit of ₹5,00,000 per year for a family. Now that you understand the seriousness of mouth cancer, make sure that you go for regular cancer screenings when you reach above a certain age. 

If you are a beneficiary of the Chiranjeevi scheme and suffer from mouth cancer, be sure to visit Medipulse hospital, the best tertiary care hospital in Jodhpur. You will get the best quality treatment for any cancer condition at Medipulse under the guidance of very qualified doctors and medical professionals. For more information, be sure to visit the hospital website.

Five alarming reasons you should immediately visit your gynecologist & what to expect

As a woman, your menstrual health is crucial for your overall well-being. Any problems in your menstrual cycle and fitness can lead to many complications with your reproductive system and even hamper your ability to have a child. So, for you to stay on top of your health, it is crucial for you to visit the gynecologist regularly.

But, in reality, most women don’t have the time for regular gynecologist visits. The consensus agrees on the point “if it’s not broken, don’t fix it.” Even though it is the best practice, due to lack of time and interest in going to the doctor, women sometimes ignore severe symptoms as well. 

While some symptoms may be normal and not concerning, there are some symptoms that you should be worried about and get checked if they persist. Here are five gynecological symptoms that you should not ignore if they persist.

5 Symptoms For Which You Should Visit Your Ob-Gyn Immediately

• Irregular Menstrual Cycle for Many Months in a Row

Your menstrual cycle is unique to you; even if it matches up with other women, the time it takes for your body to go through one cycle depends on your own cycle calculations. Sometimes, your period can be late due to various reasons, if you are a sexually active woman, the fear of pregnancy looms large, and the resulting stress can cause your periods to delay even further.

An irregular menstrual cycle, even though not the best for your health, is still quite normal and only concerning if it persists for months on end. You should go for an Ob-Gyn checkup, especially if your period irregularity is very extreme, meaning the period cycles are either very short or very long.

• Persistent Severe Cramps

Cramps both pre and post-menstruation are quite normal for women. There are no right amount of cramps for anyone. For some, the cramps are very mild, if any, and for others, it is normal to experience excruciating cramps. So, if you are experiencing more cramps than your usual experience, persistent for more than a month at different times, either pre or post-menstruation or both, you should surely go for an Ob-Gyn checkup.

• Abnormal Vaginal Discharge

Vaginal discharge is something women get worried about, but it is quite normal and is caused naturally. As a self-cleansing organ, the discharge is expelled as the vagina cleans itself and protects itself against any form of bacteria and infections. Vaginal discharge can come in different amounts and colors. If you notice that you are suddenly experiencing a lot more discharge, or if the color, smell, or consistency of your vaginal discharge has changed drastically, you should go for an Ob-Gyn checkup.

• Painful Intercourse

Your sex life or sexual experiences are closely linked with your menstrual and gynecological health. If you are experiencing a lot of pain and discomfort during sexual intercourse, it can be linked with underlying gynecological problems. If you find it is creating problems in your sex life and overall life experience, you should go for an Ob-Gyn checkup. They can confirm if you are suffering from any condition or suggest ways to reduce the pain during intercourse.

• Skipping Your Periods

Skipping your periods can be a major problem for your menstrual health if you are skipping periods constantly and multiple times a year. You should definitely go for an Ob-Gyn checkup in this case, as there are no reasons it can be good for your menstrual health. In the worst-case scenario skipping periods can lead to infertility and inability to have children, or it could very well be that you are currently pregnant, which is causing you to skip your periods. Either way, a checkup is absolutely necessary.

Final Thoughts

Being in touch and ahead of your menstrual health can help you lead a healthy and fulfilling life. In your busy schedule, make sure that you take some time to monitor your health and especially your menstrual health, as it links closely to your reproductive health overall. If you are currently experiencing any of the symptoms discussed in this article, you should visit Medipulse hospital, the best tertiary care hospital in Jodhpur, for the best gynecological treatment options.