Tips For Asthma Care During Diwali
Diwali is known for the extravagance of almost everything while celebrating, be it the lights, the food, or the firecrackers. However, due to the blatant and rampant misuse of firecrackers, the festivities are ruined for a certain section of society like those who suffer from respiratory problems like Asthma. The smoke that appears as a result of all the explosions can quickly turn the joy into trouble and chaos for Asthmatic patients.
In order to avoid the worse, there are a few precautionary methods that can be adopted to take care of the people suffering from Asthma. And since the celebrations and preparations begin a few days before Diwali, all the precautions must also begin a few days prior, to ensure that no joy turns into trouble.
How Can Asthma Patients Stay Safe During Diwali?
● Staying Indoors: Firecrackers are made from a toxic mix of heavy elements like copper, cadmium, lead, manganese, zinc, sodium and potassium. Inhaling these chemicals in the form of smoke can prove to be really harmful and irritating to Asthma patients. The best strategy in such a case is to stay indoors. If stepping outdoors cannot be avoided, cover the mouth with a mask or handkerchief. Nevertheless, early morning and evening hours must be completely avoided as the smoke concentration is usually high during this time.
● Stay Away From Dust: Diwali is also often related to people cleaning their houses thoroughly. The dust that gets out of the house may contain a high concentration of dust mites, which can be extremely harmful to Asthma patients and cause attacks and wheezing. Therefore, it is advisable that the patients stay away from the dust and cover their mouth during cleaning.
● Go Easy On Food: Overeating is common during Diwali, which in itself is a harmful habit. However, binge eating can pose a greater threat to Asthma patients. Avoid overeating and include a balance of fruits and vegetables to reduce the possibility of a sudden Asthma attack.
● Say No To Alcohol: Alcohol is already a known irritant for Asthma patients. However, drinking alcohol during Diwali, when there are already enough irritants in the air, can be a potent mix, bringing the possibility of a sudden attack.
● Hydration: Drinking lukewarm water throughout the day can help in constant removal of toxins from the body, including a number of irritants.
● Keep The Inhaler Close: Apart from maintaining the regular dosage of Asthma medicines, keeping the controller inhaler close can be very useful in decreasing the chances of getting an Asthma attack.
While it is difficult to find solace during the time of Diwali, it is possible for Asthma patients to celebrate a peaceful Diwali. However, if there is any discomfort or uneasiness experienced during Diwali, you must definitely visit the best emergency hospital in Jodhpur , Medipulse.
Diwali is a celebration for everyone, and our team of doctors believes that no one should feel excluded from the festivities. Celebrate Diwali with full vigour and let Medipulse care for your health.